Mums, did you know that toothpaste without fluoride is safer? According to the American Cancer Society, excessive levels of fluoride can cause osteoporosis and facilitate the growth of cancer cells in the body. But what about the...
Stretch marks don’t just occur in pregnant women. Both women and men can experience it. Stretch marks appear on the skin, and mainly affects those whose skin contains less collagen. Stretch marks can appear on various parts...
We believe that Mama’s Choice Mouthwash should be your choice for maintaining clean teeth and gums during pregnancy. What are some of the advantages? 1. No alcohol or fluoride We don’t use alcohol and fluoride in our mouthwash...
Did you know that prenatal massage is very beneficial during your pregnancy? They can help to ease back pain and relieve stress. Fun fact: Most women experience lower back pain between the 20th and 28th weeks of pregnancy. While we...
Calcium is a type of mineral that helps maintain the teeth and bones. For pregnant women, calcium plays a big role in the development of the fetus, as well as general health during pregnancy. Benefits of calcium for pregnant...
Everyone has their own opinion on what women are allowed and not allowed to do during pregnancy. Some choose to follow old wives’ tales, while others follow only those practices backed by science. To simplify your search on what you...
Birth defects can be caused by genetics, but they can also be caused by poor lifestyle choices and pregnancy problems. Mums should avoid these 7 things below for a healthy pregnancy. 1. Stress The British Neuroscience Association...
Itchy skin affects many pregnant women! We’ve compiled some great ways for you to deal with this problem. Itchy skin can be really annoying. According to BabyCenter, around 20% of pregnant women experience itchy skin, especially...
Did you know that most studies estimate that 50% of pregnant women suffer from lower back pain? It’s important to remember that back pain during pregnancy is mostly temporary. Welcome! We’ve written a guide for just...
If you’re breastfeeding, you’ll definitely experience sleep deprivation. Few things are more tiring than waking up every 2-3 hours to breastfeed a crying baby. It’s quite common to feel lethargic, grumpy or stressed....
