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8 Reasons Why You Should Use Miswak Toothpaste

Have you heard of miswak toothpaste before? Dating back to the Babylonian empire, humans have used miswak sticks (the toothbrush tree) to clean their teeth for thousands of years! Of course, it isn’t found in normal toothpaste...
March, 2020

How To Improve Your Pregnancy Mood

Mamas are often, if not always, busy and on the go. Combined with the notorious mood swings that you will probably experience during pregnancy, that can be a troublesome combination. That’s why no matter how packed your schedule...
March, 2020

How To Choose A Safe Mouthwash During Pregnancy

How do you choose a safe pregnancy mouthwash? Let’s find out! Oral hygiene isn’t easy when you’re pregnant. More bacteria can live inside your mouth, which worsens your gum health and gives you bad breath throughout the...
March, 2020

Things To Avoid During Pregnancy

Everyone has their own opinion on what women are allowed and not allowed to do during pregnancy. Some choose to follow old wives’ tales, while others follow only those practices backed by science. To simplify your search on what you...
March, 2020

7 Things To Avoid To Help Prevent Birth Defects

Birth defects can be caused by genetics, but poor lifestyle choices and pregnancy problems can also cause them. Mums should avoid these seven things below to help prevent birth defects for a healthy pregnancy.  1. Stress The British...
March, 2020

6 Ways To Deal With Itchy Skin During Pregnancy

Itchy skin during pregnancy affects many women! We’ve compiled some great ways for you to deal with this problem. Itchy skin can be annoying. According to BabyCenter, around 20% of pregnant women experience itchy skin,...
March, 2020

A Comprehensive Guide To Back Pain During Pregnancy

Did you know that most studies estimate that 50% of pregnant women suffer from lower back pain? However, it’s important to remember that back pain during pregnancy is mostly temporary.  Welcome! We’ve written a guide for...
March, 2020

How To Overcome Sleep Deprivation When Breastfeeding

If you’re breastfeeding, you’ll definitely experience sleep deprivation. Few things are more tiring than waking up every 2-3 hours to breastfeed a crying baby. As a result, it’s quite common to feel lethargic, grumpy...
March, 2020

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