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Is Niacinamide Safe for Pregnancy?

Being pregnant means being more curious about the ingredients you apply to your body. If you’ve ever asked yourself, is niacinamide safe for pregnancy? Then we have the answer for you here.

By now, you’ve probably researched the ingredients that you should stay away from while you are expecting. We understand that this process can be time-consuming and confusing. But don’t give up, mama. This is the right thing to do. Here, we are going to determine if niacinamide is safe for pregnancy.

What is niacinamide?

what-is-niacinamide

Also called nicotinamide, niacinamide is commonly found in beauty and personal care products. This is a form of B-3, which is one of the essential nutrients.

When one has a deficiency in this nutrient, one may experience issues in the brain, kidneys, or skin. Since niacinamide contains B-3, taking or applying this can help prevent deficiency.

Aside from this, there are many other advantages to using niacinamide. Here are some of them.

Benefits of Niacinamide

1. Keeps Skin Firm and Healthy

Niacinamide contains keratin. This is responsible for creating immunity within the skin. With this protein, you will enjoy younger-looking skin, which will smoothen surface structure and wrinkles.

niacinamide-keeps-skin-firm-and-healthy

2. Good for Eczema

When you apply niacinamide to your skin, you create a lipid barrier. With this, the moisture gets locked in. This is an advantage for those with dry skin or eczema. In addition, when your skin retains moisture, it looks more supple and glowing.

3. Reduces Inflammation

If you are suffering from redness and blotchiness, niacinamide can also help. This can help treat inflamed skin such as acne, dermatitis, and other skin conditions. 

4. Minimizes Pores

We’ve already established that niacinamide is excellent in soothing the skin and keeping the moisture in. With this comes the benefit of making the appearance of pores look smaller. Aside from this, prolonged use can even naturally reduce the size of the pores.

5. Regulates Oil

niacinamide-regulates-oil

Since niacinamide can be associated with moisture, you may think this isn’t good for those with oily skin. However, that isn’t true. Niacinamide can also help in regulating the sebaceous glands. This is the part of your body that is in charge of producing oil. Niacinamide is great at preventing these glands from going overdrive, which causes oily skin.

6. Sun Damage Protection

Niacinamide has properties that interrupt the effects of UV light on the skin. This includes inflammation, discolouration, and other adverse effects. 

Aside from this, niacinamide can also help aid sun-damaged skin by rebuilding healthy skin cells.

7. Minimizes Hyperpigmentation

Dark spots can appear for many different reasons. Whatever they may be, niacinamide can help lighten it. According to research, you should look for products with a 5% niacinamide concentration. This is found to be effective in lightening areas that have discolouration.

8. Treats Acne

niacinamide-for-acne

At some point in our lives, we will deal with acne. But this is more prevalent when the body goes through many hormonal changes – such as pregnancy. That’s why products with niacinamide will be helpful. It can calm skin breakouts. 

On top of this, niacinamide is also effective in erasing acne marks.

So, is niacinamide safe for pregnant mamas?

The short answer: YES! Niacinamide is classified as safe for pregnancy by the US Food and Drug Administration.

The benefits mentioned above are things that mamas need as they go through pregnancy. Since the skin has to adapt as your hormones and lifestyle change, you will need products to help soothe your skin. Those with niacinamide are a safe and effective choice.

Of course, we’ve incorporated this powerful ingredient into some of our products!

mama's-choice-gentle-face-wash-with-niacinamide

For instance, our Gentle Face Wash washes away skin impurities with the power of niacinamide. This can remove dust, dirt, and other residues that your skin accumulates throughout the day. Aside from being safe for pregnant mamas, this is also specially formulated to deal with acne caused by hormonal changes. 

mama's-choice-dry-serum-deodorant-with-niacinamide

Another product infused with niacinamide is our Dry Serum Deodorant. This is a perfect choice for mamas who want fresh and bright underarms as they deal with pregnancy. Another good thing about this product is it doesn’t contain harmful aluminium ingredients

Harness the benefits of niacinamide today! Give your skin a treat and switch to products with niacinamide!

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ALSO READ:
Why Use Aluminum-Free Deodorant When You’re Pregnant?
How To Choose The Right Face Wash For Your Skin Type
7 Harmful Chemicals To Avoid During Pregnancy And Breastfeeding

Author Mama's Choice Team

Mama's Choice Team

A team of passionate writers, young mamas, and creative superheroes who help mamas face motherhood one educational article at a time!

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