Wondering what the deal with the shea butter vs. cocoa butter rivalry is? Keep reading to find out which is best for stretch marks!
In choosing what’s best for our skin, we turn into detectives, checking the list of ingredients and featured essentials shown on the packaging. Knowing how a particular product can help your skin takes a keen eye.
Cocoa Butter and Shea Butter are two common nature-based fats that play a massive role in skincare product labels. Both are known for their moisturizing, healing, and relaxing properties.
To answer what is much better in treating common skin problems during or after pregnancy, you need an arsenal of information guided by researched knowledge.
Mama’s Choice allows you to see what your skin needs with this guide.
Shea Butter vs. Cocoa Butter
All About Cocoa Butter
Cocoa Butter is an edible fat extracted from the cocoa bean. Besides its most popular function (to make chocolates, of course), it is a common ingredient in medicines and other health-related products.
This butter can alleviate issues from hair loss to skin irritation. In addition, it is boosted with vitamins such as vitamin K, E, and choline.
Here are other positive effects that cocoa butter can do on your skin:
1. Trusted for 3,000 years
Cocoa was used for its medicinal qualities by the ancient Aztecs and Mayans. Nowadays, researchers have discovered that compounds in this product called phytochemicals help keep your body and skin healthy.
2. High in fatty acids
This is why cocoa butter is a viable option because of its ability to hydrate and nourish the skin. In addition, the fat present in this butter can improve skin elasticity and can hold moisture.
Cocoa Butter may have a 3,000-year-old trust approval, but this beloved ingredient has a dose of cons to share. There are some unlikable effects that cocoa butter may impose on your skin.
It is comedogenic, which means it tends to block the pores of your skin. A study found out that this product also has anti-estrogenic effects. PubMed Central found out through a research study that cocoa butter is ineffective for treating stretch marks.
All About Shea Butter
Shea Butter is a fat extracted from the nut of the African shea tree. While it is used in cosmetics as a moisturizer or lotion, shea butter can also be used in food preparation.
It is distinctive in its natural, mild nutty smell. It is commonly marketed as light brown. However, you can see it in yellow, off-white, and green.
Shea Butter also has a high concentration of vitamins and fatty acids. As a result, it is an excellent product for smoothing, soothing, and conditioning your skin.
In addition, shea butter promotes strong antioxidant activity with its active components such as vitamins A and E.
Here are other positive effects that shea butter can do on your skin:
1. Boosts collagen production
Collagen is a protein that is one of the main building blocks for your bones, skin, hair, muscles, tendons, and ligaments. Losing collagen in your body damages your skin, causing wrinkles and a longer time for healing wounds. According to Healthline, you can minimize the appearance of fine lines and achieve plumper skin.
2. Promotes healthy skin cell growth
Our skin constantly needs to renew its layers. Shea butter is rich in vitamins A, E, and F, antioxidants that promote circulation and healthy skin cell growth.
3. Keeps you in that pregnancy glow
Shea butter has anti-inflammatory properties and other substantial benefits for keeping the skin looking young and clean.
Shea butter also has more to offer! Check out the other skin benefits shea butter has:
- Offers added sun protection
- May help soothe sunburn and other skin burns
- Can help promote wound healing
But here’s the best thing about it: Shea butter is the best for keeping your glow during the stages of pregnancy.
Shea butter does not have as many cons other than the rare chance of developing shea butter allergies and some people not quite keen on its smell. Other than that, this product is highly effective in treating your sensitive skin with utmost care.
Shea Butter vs. Cocoa Butter: The Verdict
Shea butter wins the belt when treating scars, stretch marks, and other skin issues you might face during or after pregnancy.
While both plant-based natural fats have their fair share of pros and cons, shea butter is proven for its fast-relief healing properties that are safe for mama and baby too!
Also Read: What Works Best To Prevent Stretch Marks
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Mama's Choice Team
A team of passionate writers, young mamas, and creative superheroes who help mamas face motherhood one educational article at a time!