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7 Things To Avoid To Help Prevent Birth Defects

Birth defects can be caused by genetics, but poor lifestyle choices and pregnancy problems can also cause them. Mums should avoid these seven things below to help prevent birth defects for a healthy pregnancy.  1. Stress The British...
March, 2020

6 Ways To Deal With Itchy Skin During Pregnancy

Itchy skin during pregnancy affects many women! We’ve compiled some great ways for you to deal with this problem. Itchy skin can be annoying. According to BabyCenter, around 20% of pregnant women experience itchy skin,...
March, 2020

A Comprehensive Guide To Back Pain During Pregnancy

Did you know that most studies estimate that 50% of pregnant women suffer from lower back pain? However, it’s important to remember that back pain during pregnancy is mostly temporary.  Welcome! We’ve written a guide for...
March, 2020

How To Overcome Sleep Deprivation When Breastfeeding

If you’re breastfeeding, you’ll definitely experience sleep deprivation. Few things are more tiring than waking up every 2-3 hours to breastfeed a crying baby. As a result, it’s quite common to feel lethargic, grumpy...
March, 2020

How Can You Reduce Stretch Marks During Pregnancy?

Stretch marks during pregnancy are common and mainly affect those whose skin contains less collagen. Are you struggling with the battle scars of pregnancy? Stretch marks aren’t easy to deal with. To face this challenge,...
March, 2020

6 Causes Of Nausea During Pregnancy And How To Avoid Them

About 70% of pregnant women experience nausea, and half of them also experience vomiting. Don’t worry, mums: Nausea is pretty natural for pregnant women, especially in the first trimester. Let’s take a look at some of the factors...
March, 2020
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